Stress Management

ተከተል

Study links perceived control to resolving daily stressors

በAI የተዘገበ

Researchers from Penn State have found that feeling more in control over daily hassles makes people 62% more likely to resolve them. This effect strengthens with age, offering a simple way to manage stress. The findings come from a decade-long analysis of everyday experiences.

ይህ ድረ-ገጽ ኩኪዎችን ይጠቀማል

የእኛን ጣቢያ ለማሻሻል ለትንታኔ ኩኪዎችን እንጠቀማለን። የእኛን የሚስጥር ፖሊሲ አንብቡ የሚስጥር ፖሊሲ ለተጨማሪ መረጃ።
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