Study shows cannabis drinks halve alcohol use

A University at Buffalo study indicates that cannabis-infused beverages may help reduce alcohol consumption among users. Survey participants who switched to these drinks reported cutting their weekly alcohol intake nearly in half. Nearly two-thirds of respondents said they reduced or stopped drinking alcohol after starting cannabis beverages.

Researchers at the University at Buffalo conducted a survey of 438 anonymous adults who had used cannabis in the past year, with about 56% also consuming alcohol. Approximately one-third of participants reported using cannabis beverages, typically one per occasion. The study, published in the Journal of Psychoactive Drugs, marks the first examination of cannabis beverages as a tool for alcohol harm reduction.

Harm reduction aims to minimize the negative effects of substance use without requiring complete abstinence. Jessica Kruger, PhD, a clinical associate professor at UB's School of Public Health and Health Professions and the study's first author, stated, "In the first study of its kind, we introduce the concept of having cannabis as harm reduction for alcohol. Cannabis has been proposed as harm reduction for other drugs such as opioids but not talked about as often for legal substances such as alcohol."

Participants who used cannabis beverages were more likely to substitute them for alcohol, with 58.6% reporting this compared to 47.2% for other cannabis products. Most beverages contained 10 mg of cannabidiol (CBD) or less, according to 89.5% of users. After starting cannabis drinks, average weekly alcohol consumption dropped from 7.02 drinks to 3.35, and binge drinking episodes decreased.

Of the respondents, 62.6% reduced alcohol intake, including 61.5% who cut back and 1.1% who stopped entirely, while 3.3% reported increased drinking. Daniel Kruger, PhD, a co-author, noted, "Several previous studies, including ours, have demonstrated that people have reduced their alcohol consumption by switching to cannabis. It's remarkable that people who use cannabis beverages report an even greater reduction in alcohol use than those who use other types of cannabis products... We believe this may be because of the similarity in administration method and context of use -- people at parties or bars will likely have a drink in their hand, in this case a cannabis beverage rather than an alcoholic one."

Cannabis beverage sales are projected to exceed $4 billion globally by 2028, per Euromonitor. In New York State, legal sales began in January 2023, with 82% of surveyed users buying from licensed dispensaries. The researchers, including Nicholas Felicione, PhD, plan further studies on long-term effects. UB thanked partners Premier Earth and Star Buds for survey assistance.

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Young adult woman in bed using cannabis vape as sleep aid at night, with study elements, for news illustration.
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Many young adults use cannabis as a sleep aid, study finds

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A national study of U.S. young adults ages 19 to 30 found that about 22% reported using cannabis, alcohol, or both to help themselves fall asleep, with cannabis far more common than alcohol. Researchers warn that while these substances may help people drift off, frequent use could worsen sleep over time and raise the risk of substance use problems.

A comprehensive analysis of over 2,500 studies shows that medical cannabis has strong evidence for only a few specific uses, despite widespread public belief in its broader effectiveness. Led by UCLA Health researchers, the review highlights gaps between perceptions and scientific proof for conditions like chronic pain and anxiety. It also identifies potential risks, particularly for adolescents and daily users.

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As South Africans recover from the 2025 festive season, liquor retailers reported record sales, but a rising segment of consumers turned to non-alcoholic options. This reveals a market dividing between heavy traditional drinkers and sober-curious alternators. The trends underscore shifting habits in a country with above-average alcohol consumption.

As alcohol consumption hits record lows in the U.S., Arizona entrepreneurs are launching new low-ABV and nonalcoholic beverages to meet shifting preferences. A 2025 Gallup Poll found that only 54% of Americans drink alcohol, down to a 90-year low, while the NoLo market reached nearly $1 billion in sales. Local producers like Smidge Beverage Co., Rhinestone Extra Light, and Chestnut Sports Club are offering lighter options for healthier social drinking.

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In South Africa, alcohol consumption among young people has escalated dramatically, particularly during the 2025 festive season, exacerbating issues like unemployment and gender-based violence. Daily spending on alcohol reached R1-billion at its peak, straining healthcare resources and filling voids left by limited opportunities. Experts call for investments in youth infrastructure to counter this crisis.

A large case-control study in India reports that drinking about one standard drink a day (roughly 9 grams of alcohol) is associated with an estimated 50% higher risk of buccal mucosa cancer. The researchers also estimate that the combination of alcohol use and chewing tobacco may account for about 62% of cases nationally, with the strongest association seen among people who mainly consumed locally brewed alcoholic beverages.

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Gauteng police have expressed alarm over the continued sale of illicit alcohol in the province, warning that it endangers public health and harms the economy. In recent weeks, authorities destroyed thousands of litres of such alcohol from illegal outlets.

 

 

 

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