During the ongoing Ramadan, nearly half the players in Procyon's P11 team in Uppsala are fasting, along with some coaches. When trainings cannot be scheduled after sunset, they break their fast together on the field. Player Josef Fandi, 14, describes it as manageable despite thirst and hunger.
Procyon's P11 team consists of 24 boys, with ten players fasting during Ramadan. Many of them and the coaches have gone without food or drink for over twelve hours when training starts. To manage energy levels, they begin at a slower pace and intensify after breaking the fast.
After about 45 minutes, coach Robin Kizil gathers the team with a whistle. The players then retrieve water bottles and dates from their bags, with some sharing with teammates before returning to the field. It is rare for anyone to skip training due to fasting, though there are occasional instances where a player stays home to break it in peace.
Josef Fandi, 14, shares: “It can be pretty tough sometimes. You're thirsty, hungry. But it's not so bad, because it gets dark quite early this year.”
Coach Robin Kizil emphasizes the team's responsibility for the players' health: “We are responsible for their health and remind them to get enough fluids during the hours they can drink. We also follow up to ensure they eat properly, and every other day we try to contribute by offering really good food.” He adds that the key is to be there for them.
The event takes place in Uppsala during the fasting month, where the sun sets relatively early this time of year, which helps those observing the fast.
