How to set up an Apple Watch for a child using Family Setup

Apple's Family Setup feature enables parents to configure an Apple Watch for children without needing an iPhone for the child. This setup promotes independence while allowing control over communication, location, and screen time. Recent watchOS updates have expanded these parental controls for safer use.

Giving children an Apple Watch provides peace of mind through tools that balance independence and oversight. The Family Setup, introduced by Apple, supports cellular-capable models such as the Apple Watch SE or Series 6 and later, ensuring the device functions independently. An iPhone running the latest iOS is required for setup, and the watch must run a recent watchOS version. If reusing a watch, erase it first via Settings > General > Reset.

The process starts with creating or using a child's Apple ID, which keeps their data separate from family members. Add the child to Family Sharing through the iPhone's Settings app, making the parent the organizer to manage approvals and limits.

Pairing involves placing the watch near the iPhone and using the Apple Watch app. Select the family member option, align the watch face in the iPhone's camera frame for recognition, then choose the child's profile. Set wrist preference, passcode, sign in with the Apple ID, and enable features like Siri and location services. Tailor activity goals to the child's age.

Post-setup management occurs in the Apple Watch app. Screen Time sets limits on apps and communication, with downtime schedules and content restrictions. Approve contacts to restrict messages and calls. Use Find My for location tracking and geofence alerts, processed on-device for privacy.

Schooltime locks most features during school hours, showing only time and a yellow icon; schedule it automatically. Focus modes reduce distractions for homework or bedtime. Safety includes Emergency SOS by holding the side button and Medical ID for allergies or conditions. Adjust privacy for location and apps as needed.

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Illustration of Apple devices updating to iOS 26.1 and other OS versions, highlighting new features and fixes for a news article.
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Apple releases iOS 26.1 and other OS updates with new features

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Apple has rolled out the 26.1 updates for iOS, iPadOS, macOS Tahoe, and several other operating systems following weeks of testing. These releases include tweaks to Liquid Glass controls, multitasking improvements, and security fixes. The updates address early bugs from the September launches while delaying some promised features like a more personal Siri.

A CNET article highlights smartwatches as an ideal alternative to smartphones for children, offering communication and tracking without excessive distractions. The guide emphasizes features like GPS and parental controls to balance connectivity with safety. It advises parents on key considerations such as age range, budget, and brand reliability.

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Sony has enhanced its parental control features on the PlayStation 5 console to help families create safer gaming experiences for children. These tools allow restrictions on screen time, content access, online interactions, and purchases through dedicated family accounts. The setup process integrates seamlessly with the console and mobile apps for easy management.

Apple has launched a new version of its AirTag tracker, featuring a second-generation Ultra Wideband chip for 50 percent better range and a louder speaker. The update enables Precision Finding on compatible Apple Watches for the first time. Priced the same as before, the device is available now online.

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At CES 2026, Luna unveiled the Luna Band, a screenless wristband that logs health data through voice commands, eliminating the need for apps or annual subscriptions. Unlike competitors such as the Whoop 5.0, this device offers a subscription-free alternative for monitoring fitness and wellness. It integrates AI to provide contextual insights into users' health routines.

The Nelson Mandela Children’s Fund has raised concerns about the potential downsides of prohibiting social media access for children, following Australia's recent ban on use by those under 16. Experts emphasize the need for parental guidance and adherence to health guidelines rather than outright restrictions. South Africa is urged to carefully assess any similar measures.

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Katie Wells, founder of Wellness Mama, says she tries to encourage healthy eating in her family by offering mostly nutrient-dense foods at home, avoiding food rewards and punishments, and letting her children decide what—and how much—to eat.

 

 

 

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