Suicide cases rise during Christmas season, DOH warns

The Department of Health reminded the public to be kind during the holiday season, as cases of depression leading to suicide tend to increase. Health Secretary Ted Herbosa noted that Christmas can trigger loneliness and suicidal thoughts due to factors like family separations and social media comparisons.

Despite Christmas being a time of merrymaking, it can trigger loneliness and suicidal thoughts for some, according to the Department of Health (DOH). The agency urged the public to be kind and sensitive to others' feelings to curb rising suicide cases linked to depression.

“There are those who are lonely during Christmas time. Their families are elsewhere, the father works abroad,” Health Secretary Ted Herbosa said. He explained that in the social media era, individuals see friends posting happy family moments, while their own parents work overseas or they cannot return home from city studies, intensifying isolation.

Those affected also include the jobless, people who lost homes to fires, and those grieving family losses. “Let’s all be kind to each other. Let’s all be sensitive to how others would feel. Be kind… (We should share) joy, happiness and peace,” Herbosa stated.

The DOH emphasized that mental health issues are as critical as firework-related injuries and non-communicable diseases it monitors. Herbosa suggested beginning to record mental health reports during holidays, as no such surveillance exists yet. — Mayen Jaymalin

Makala yanayohusiana

A Department of Health report on December 29 revealed that the National Center for Mental Health received 675 calls since December 21. Most callers were aged 18 to 30 and female, citing anxiety, depression, relationship issues, and family problems. A clinical psychologist offered advice on managing the emotional load during the holidays.

Imeripotiwa na AI

Eneo la Naivasha limekumbwa na ongezeko la visa vya kujitia kitanzi, ambapo angalau watu 50 wamefariki kati ya Mei 2025 na Machi 3, 2026, wengi wakiwa wanaume kutokana na matatizo ya kifamilia na kiuchumi. Visa hivi vinahusishwa na msongo wa mawazo, uraibu wa dawa na migogoro ya mahusiano. Wataalamu na viongozi wa jamii wanasema ni muhimu kutafuta msaada wa kitaalamu.

Maelfu ya Wakenya wanaendelea kusafiri vijijini kujiunga na familia zao kwa sikukuu za Krismasi na Mwaka Mpya licha ya changamoto za kiuchumi na hali ya hewa. Vikosi vya usalama vimeshirikiana na mamlaka kama NTSA ili kuzuia ajali barabarani, huku hoteli nchini zikiwa zimeshinikizwa na wageni. Wataalamu wanashauri maandalizi ya magari na busara katika matumizi ya fedha ili kuepuka majuto.

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Kwa mwanzo wa sikukuu za Krismasi, Naibu Kiongozi wa Wachache katika Bunge la Kaunti ya Nairobi, Waithera Chege, amewahimiza wazazi na walezi kuweka mbele usalama wa watoto wao. Ameonyesha hatari zinazoongezeka wakati wa likizo, kama vile ushawishi mbaya na matumizi ya dawa za kulevya. Hii imetajwa wakati wa hafla ya kutoa msaada kwa wakazi wa Nairobi South.

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