A Wellness Mama blog post by founder Katie Wells lists household and craft uses for items she describes as “junk food” pantry staples, including flour, sugar, vegetable oil, rice, oatmeal and cola—ideas aimed at reducing waste while changing eating habits.

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Katie Wells, founder of Wellness Mama, has published a recipe for an oil-based “baby balm skin cream” made from cocoa butter, shea butter, olive oil and optional castor oil, with an optional addition of essential oils. In the post, Wells says she began making her own baby skincare after reading ingredient lists on commercial baby lotions she received while pregnant with her first child.

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