Adidas releases lightest-ever running shoe weighing 97 grams

Adidas has unveiled the Pro Evo 3, its lightest running shoe to date at 97 grams for a UK size 8.5 sample. The shoe promises a 1.6% improvement in running economy through advanced foam and a minimal carbon plate. Kenya's Sabastian Sawe will debut it at the London Marathon on April 26.

Adidas announced the launch of the Pro Evo 3 on Wednesday, marking a milestone in the ongoing competition among sports brands to produce the fastest running shoes. Developed over three years, the shoe weighs just 97 grams—30% lighter than its predecessor—and features next-generation Lightstrike Pro Evo foam that is nearly 50% lighter. A redesigned carbon element around the midsole's rim enhances compression and stability, contributing to better energy return with each stride. The upper draws from sailing and kite surfing materials for ultra-light ripstop textiles with high strength polyester yarns. Limited to 200 pairs at $500 each, the shoes went on sale to the public today, with wider availability planned for the fall. Adidas innovation chief Marc Makowski described the production as 'as close to handcrafted as it gets,' emphasizing its weightless feel and engineering for marathon speed. 'Every piece of the shoe has been engineered with speed in mind,' Makowski said. Running general manager Patrick Nava highlighted scientific backing: every 100 grams reduced improves running economy by 1%. He noted the shift from niche to mass sport, driven by Gen Z participation, with the global running gear market projected to reach $70 billion by 2032 from $45 billion in 2024. Adidas sold nearly 10 million pairs of its more affordable $150 Evo SL by end-2025. Makowski added that AI already aids design and athlete data analysis, though direct shoe integration remains under review.

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Two athletes shattered the sub-two-hour marathon barrier at the London Marathon last Sunday, both wearing Adidas's Pro Evo 3 supershoe. Sabastian Sawe set a men's world record of 1:59.30, with Yomif Kejelcha second at 1:59.41. Tigist Assefa established a women's world record of 2:15.41 in the same shoe.

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BAPE and adidas have announced the Adizero EVO SL, a performance running sneaker featuring asymmetrical designs in two colorways. The collaboration combines athletic elements with streetwear details and is set to release on June 27.

New Balance has partnered with Dover Street Market to release a performance running collection, led by the exclusive purple SC Elite V5 shoe. The lineup includes ultralight apparel such as a Race Day T-shirt, windbreaker and split shorts. The items are available now exclusively at Dover Street Market stores.

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Adidas has converted its Ghost Sprint runner into a ballet sneaker called the Ghost Sprint Ballet. The shoe features stretchy Mary Jane-style straps instead of laces and a tongue, while keeping its slim shape and flat rubber soles. It is available now on the Adidas website for $100 in black, lavender, and beige colorways.

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