Strength and Conditioning
The Pittsburgh Steelers have added Mark Lovat as their new head strength and conditioning coach under head coach Mike McCarthy. Lovat brings prior NFL experience from the Green Bay Packers and Tennessee Titans. A recent interview highlighted his training philosophy focused on core principles and flexible methods.
An Ruwaito ta hanyar AI
British teenagers Jack Kirkland and his brother Finn have introduced ATHLFT, a strength and conditioning app designed specifically for padel players to address increasing injury rates. The platform aims to make expert training accessible and affordable to all levels of players. It partners with experienced coaches to offer structured programs focused on fitness and performance.