Self-help

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Arleen Lorrance, an octogenarian resident at Westminster Village in Scottsdale, Arizona, originated the popular phrase “Be the change you want to see happen” in the early 1970s following a spiritual experience near Esalen. The slogan, long misattributed to Mahatma Gandhi, emerged from her epiphany at a Brooklyn high school. Lorrance shared details of her transformative moment and the Love Project she launched.

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Kerstin Hellberg, a 39-year-old mama coach from Bornhöved, helps women identify their own needs and personal boundaries. She explains why many women find it difficult to say no.

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