Self-help

Fuatilia

Arleen Lorrance, an octogenarian resident at Westminster Village in Scottsdale, Arizona, originated the popular phrase “Be the change you want to see happen” in the early 1970s following a spiritual experience near Esalen. The slogan, long misattributed to Mahatma Gandhi, emerged from her epiphany at a Brooklyn high school. Lorrance shared details of her transformative moment and the Love Project she launched.

Ti AI ṣe iroyin

Kerstin Hellberg, a 39-year-old mama coach from Bornhöved, helps women identify their own needs and personal boundaries. She explains why many women find it difficult to say no.

Ojú-ìwé yìí nlo kuki

A nlo kuki fun itupalẹ lati mu ilọsiwaju wa. Ka ìlànà àṣírí wa fun alaye siwaju sii.
Kọ