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Family at dinner table with healthy foods, children independently choosing portions, mother smiling supportively.
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Wellness Mama founder Katie Wells says giving children autonomy around food can reduce power struggles

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Katie Wells, founder of Wellness Mama, says she tries to encourage healthy eating in her family by offering mostly nutrient-dense foods at home, avoiding food rewards and punishments, and letting her children decide what—and how much—to eat.

Fathers in Sweden were less likely to receive new psychiatric diagnoses during their partner’s pregnancy and in the first months after birth, but diagnoses of depression and stress-related disorders rose by more than 30% toward the end of the child’s first year, according to a large national register study published in JAMA Network Open.

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Science journalist Michaeleen Doucleff appeared on CBS Saturday Morning to discuss her new book, Dopamine Kids. She offered advice for parents aiming to reduce their children's screen time and junk food consumption. The discussion highlights practical strategies rooted in scientific insights.

Katie Wells, founder of Wellness Mama, has published a recipe for an oil-based “baby balm skin cream” made from cocoa butter, shea butter, olive oil and optional castor oil, with an optional addition of essential oils. In the post, Wells says she began making her own baby skincare after reading ingredient lists on commercial baby lotions she received while pregnant with her first child.

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Nancy Bostock, a consultant paediatrician, has outlined six science-backed strategies to help parents foster a positive relationship with food in their children. Drawing from her experience in child health, she addresses common anxieties around eating habits and picky behaviors. Her advice emphasizes emotional well-being, autonomy, and modeling positive attitudes.

A CNET article highlights smartwatches as an ideal alternative to smartphones for children, offering communication and tracking without excessive distractions. The guide emphasizes features like GPS and parental controls to balance connectivity with safety. It advises parents on key considerations such as age range, budget, and brand reliability.

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Pastor Lazarus Muoka, leader of The Lord’s Chosen Charismatic Revival Ministries, has urged parents to guide their children away from sinful behaviors. Speaking at a recent crusade in Lagos, he highlighted various vices as barriers to spiritual salvation. The event aimed to address the needs of attendees through divine intervention.

 

 

 

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