Menopause

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Middle-aged woman viewing MRI brain scan showing menopause-related grey matter reduction in memory and emotion regions, with symbolic anxiety and sleep icons.
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Study links menopause to reduced grey matter in memory and emotion-related brain regions

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A large University of Cambridge analysis of UK Biobank data found that post-menopausal women showed smaller grey matter volumes in several brain regions tied to memory and emotional regulation, alongside higher reported anxiety, depression and sleep difficulties. Hormone replacement therapy (HRT) was not associated with preventing these differences, although it was linked with a slower decline in reaction speed.

Shania Twain is strutting into her 60s with zero apologies. The country star just spilled that she finally feels comfortable in her skin after decades of body battles.

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Sunita Ahuja has addressed ongoing cheating rumours surrounding her marriage. She stated that she does not want to deal with added stress at this stage of her life, especially while going through menopause. She added that forgiveness is possible, but only if she feels heard and supported.

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