Färjestad increases training load for upcoming season

Färjestad BK has adjusted its preseason training program following another early playoff exit. The club is emphasizing higher volumes of lactic acid training while keeping core principles intact.

After losing a 3-0 series lead to Rögle in the quarterfinals last spring, Färjestad has increased the intensity of its summer preparations. Physical coach Richard Kalenius told NWT that the basic structure remains the same but Fridays now feature a full session focused on lactic acid work.

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ÖSK players celebrating a comeback goal during a training match against Östersunds FK.
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ÖSK turned a two-goal deficit into a 4–2 victory over Östersunds FK in a training match in Sandviken.

Luleå continues its preseason training with a familiar approach focused on gym work and steady routines. Physical trainer Philip Sjölund has pointed to several younger players who have impressed early on.

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Brynäs head coach Niklas Gällstedt says the team has prepared better this spring than last year. He is turning attention to the coming SHL season after the club finished its preseason work.

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