ILLIT's Minju shares canned chicken and crab diet tips

ILLIT member Minju opened up about her simple approach to snacking during a recent fan session. Fans had noticed her slimmer look from recent promotions. Her straightforward advice quickly spread online.

During a fan communication session, Minju responded to a question about managing hunger by naming mock king crab meat and canned chicken breast as her go-to options.

She added that Greek yogurt would also taste good in those moments, with some canned chicken already beside her at the time.

The comments followed observations of her noticeably thinner appearance in recent weeks. Her replies circulated widely in online communities afterward.

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Relieved Crohn's patients in Stanford clinic with fasting-mimicking diet calendar, healthy meals, and positive trial results charts.
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Five-day monthly fasting-mimicking diet eased symptoms and inflammation in Crohn’s trial

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A Stanford Medicine-led randomized trial in the United States found that a five-day-per-month fasting-mimicking diet was linked to improved patient-reported symptoms and lower biological markers of inflammation in adults with mild-to-moderate Crohn’s disease. The results were published in Nature Medicine.

Jeon Somi faced online criticism after describing her personal dieting technique in a video with MEOVV members Gawon and Ella. The comments, made during a discussion about snacks, quickly spread on social media.

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