ILLIT's Minju shares canned chicken and crab diet tips

ILLIT member Minju opened up about her simple approach to snacking during a recent fan session. Fans had noticed her slimmer look from recent promotions. Her straightforward advice quickly spread online.

During a fan communication session, Minju responded to a question about managing hunger by naming mock king crab meat and canned chicken breast as her go-to options.

She added that Greek yogurt would also taste good in those moments, with some canned chicken already beside her at the time.

The comments followed observations of her noticeably thinner appearance in recent weeks. Her replies circulated widely in online communities afterward.

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Fans of Izna are voicing worry after recent performances showed member Jeemin in a cropped outfit that highlighted her slim frame. The rookie idol's appearance during comeback promotions has ignited online discussions about her health.

Researchers at APC Microbiome Ireland at University College Cork report that early-life exposure to a high-fat, high-sugar diet altered feeding behavior and appetite-related brain pathways in mice into adulthood, even after the animals returned to a standard diet and normal body weight. The team also found that a specific Bifidobacterium strain and a prebiotic fiber mix helped mitigate some of these long-term effects.

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Emilia Jonsson, shop manager at Coop in Leksand, stresses the need to join food trends from the start. Items like chocolate-dipped berries, pink milk, and coffee jars spread rapidly on social media. Smaller stores often struggle to stock all viral products.

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