Medical Advice

Many women often panic over reproductive health symptoms that are actually normal. Obstetrician-gynecologists explain that minor changes in discharge or menstrual cycles usually do not warrant concern. Consultation is still recommended if unusual signs appear.

13 Mwezi wa kumi na moja, 2025 Imeripotiwa na AI

Sleeping without underwear is recommended to maintain women's intimate health. Nurse Hailey Pucket explains that this habit helps balance vaginal pH and prevents irritation. This simple practice allows the intimate area to breathe at night.