የበዓል ወቅት አመጋገብ ጥንቃቄ ይመክራሉ ጤና ባለሙያዎች

በኢትዮጵያ ጤና ባለሙያዎች የበዓል ወቅት አመጋገብ ተገቢውን ጥንቃቄ መውሰድ እንዲቻል ይመክራሉ። ቅባት የበዛበት ምግብ ምመገብ ጨጓራን፣ የሆድ ቁርጠት እና ሌሎች ህመሞችን ሊያስከትል ይችላል ብለው ተናግረዋል።

አዲስ አበባ ሚያዚያ 4፣ 2018 (ኤፍ ኤም ሲ) ጤና ባለሙያዎች በበዓል በዓላት ወቅት አመጋገብን በተገቢው መንገድ ማድረግ አስፈላጊ እንደሆነ ተናግረዋል። ቅባት የበዛበት ምግብ መመገብ ጨጓራ ህመም ለማስከትል ከፍተኛ እድል ያለው ሲሆን ይህም ሆድ መንፋት፣ የሆድ ቁርጠት እና ጨጓራ ማቃጠል ያስከትላል።

ባለሙያዎቹ በዓላትን የጤና መታወክ ሳያጋጥሙ የሚዘጋጀው ምግብ ንጽህና መጠበቅን እና ምግቦች ቅባት የበዛባቸው እንዳይሆኑ ማረጋገጥን ይመክራሉ። በአመጋገብ ወቅትም ቀስ በቀስ ጨጓራን በማላመድ መሆን እና ጣፋጭ ምግቦችን ከልክ በላይ ባለመውሰድ አስፈላጊ እንደሆነ ተገልጸዋል።

የአልኮል መጠጦችንም ማስወገድ ቤተሰብን ከህመም ለመጠበቅ ያስፈልጋል ብለው ተነግረዋል። ይህ ጥንቃቄዎች በበዓል በዓላት ወቅት ጤናዊ ችግሮችን ለመከላከል ያስችላሉ።

ተያያዥ ጽሁፎች

Ethiopian Muslims joyfully celebrating Eid al-Fitr in Addis Ababa amid prayers, festivities, and greetings from city officials.
በ AI የተሰራ ምስል

Ethiopian Muslims celebrate 1,447th Eid al-Fitr with splendor

በAI የተዘገበ በ AI የተሰራ ምስል

Ethiopian Muslims marked the 1,447th Eid al-Fitr on Megabit 10 and 11, 2018 EC with prayers and festivities in Addis Ababa and Oromia cities. Addis Ababa Mayor Adanech Ababe and official Adem Farah extended greetings.

Ethiopia's Ministry of Agriculture has urged the public to exercise caution when consuming meat and offal products during Eid al-Adha. Desk head Ato Asmelash Berhe noted that the quantity reaching markets is low compared to production. He highlighted quality issues during peak slaughter periods.

በAI የተዘገበ

Ramadan fasting involves more than just abstaining from food and drink; it requires balancing body and mind. Changes in eating and sleeping patterns demand adaptation to ensure worship proceeds smoothly without fatigue. This article outlines health tips to maintain energy throughout the fasting day.

Religious leaders and Muslim faithful have called for emergency aid to communities in drought-affected areas as Ramadan begins. The holy month, expected to start on February 18 or 19, coincides with severe drought in counties including Lamu and Mandera. They warn that the drought could endanger health and religious observances.

በAI የተዘገበ

Manal Awad, Minister of Local Development and Environment and Chair of the Supreme Committee for Public Establishments Licensing, announced revised closing hours for shops, restaurants, and cafés during Ramadan and the Eid Al-Fitr holiday, as an exception to Decision No. 456 of 2020. The decision aims to provide an appropriate atmosphere for citizens while balancing economic activity and public order. It will take effect from next Wednesday until the end of the Eid Al-Fitr holiday.

Addis Ababa held its 1,447th Eid al-Fitr prayer peacefully at Al Square and the stadium. City administrator Kenteba Adanech Abebe participated, while police forces ensured security.

በAI የተዘገበ

The fasting month of Ramadan is drawing to a close, but before that, Muslims observe the holy 'Night of Power' (Laylat al-Qadr). This night, considered more valuable than a thousand months, is when, according to Islamic tradition, the fates of the coming year are determined. Many believers devote the last ten nights to intense prayers to ensure they do not miss this special time.

 

 

 

ይህ ድረ-ገጽ ኩኪዎችን ይጠቀማል

የእኛን ጣቢያ ለማሻሻል ለትንታኔ ኩኪዎችን እንጠቀማለን። የእኛን የሚስጥር ፖሊሲ አንብቡ የሚስጥር ፖሊሲ ለተጨማሪ መረጃ።
ውድቅ አድርግ