Dermatology

Experts recommend limiting showers to lukewarm water and short durations to protect aging skin barriers. A step-by-step guide from board-certified dermatologists emphasizes gentle cleansing, occasional exfoliation, and immediate moisturizing. This routine aims to maintain skin suppleness without irritation.

November 20, 2025 Reported by AI

Dr. Jaishree Sharad, a dermatologist, shares her personal experience navigating perimenopause in a new article. She discusses the science, skin effects, and emotional aspects of hormonal changes. The piece offers insights into her management strategies for women's health.