Dermatology

Experts recommend limiting showers to lukewarm water and short durations to protect aging skin barriers. A step-by-step guide from board-certified dermatologists emphasizes gentle cleansing, occasional exfoliation, and immediate moisturizing. This routine aims to maintain skin suppleness without irritation.

20 Mwezi wa kumi na moja, 2025 Imeripotiwa na AI

Dr. Jaishree Sharad, a dermatologist, shares her personal experience navigating perimenopause in a new article. She discusses the science, skin effects, and emotional aspects of hormonal changes. The piece offers insights into her management strategies for women's health.