Back Pain

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Mayo Clinic neurosurgeon explaining common back pain myths with evidence-based advice on screen.
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Mayo Clinic neurosurgeon explains eight common back pain myths

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Back pain affects many people, and persistent myths can cloud decisions about care. Meghan Murphy, M.D., a neurosurgeon with Mayo Clinic Health System, reviews eight common misconceptions about back pain and offers evidence-based guidance that emphasizes lifestyle factors, movement and conservative treatment options.

Back pain affects hundreds of millions worldwide as one of the most common chronic conditions. Recent research indicates that a specific amount of daily walking can help prevent it. This approach offers a simple way to improve quality of life amid rising medical costs.

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