CNET has updated its recommendations for reliable at-home blood pressure monitors, all FDA-approved and endorsed by cardiologists. The list emphasizes accuracy, user-friendliness, and features like EKG integration for those tracking heart health. Monitoring is advised for everyone to establish baselines, especially for high-risk groups.
According to the American Heart Association, regular blood pressure monitoring is crucial for those at risk of heart conditions or hypertension. CNET consulted cardiologists to select the best options for home use, focusing on clinically validated devices that provide consistent readings.
The top pick for a smart monitor is the Withings BPM Connect Wi-Fi model, praised for its trendy design, comfort, and app integration. It supports multiple users and offers unlimited storage via the Withings Health Mate app, though it stores only eight readings offline. Cardiologist Dr. Mary Branch from Cone Health in Greensboro, North Carolina, stresses that "blood pressure is a good overall measure of health, so really anyone can" track it to establish a baseline alongside metrics like A1C and lipids.
For comprehensive monitoring, the Omron Complete Wireless Upper Arm Blood Pressure Monitor with EKG stands out as the first FDA-approved device combining blood pressure and EKG functions, developed with AliveCor. It delivers highly consistent results, measuring systolic and diastolic pressure, pulse, atrial fibrillation, tachycardia, bradycardia, and sinus rhythm. Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, notes that erratic readings can signal irregular heartbeats like atrial fibrillation.
Those with larger arms may prefer the LifeSource Upper Arm Blood Pressure Monitor with Extra Large Cuff, fitting up to 23.6 inches, from A&D Medical, a brand with nearly 50 years in consumer devices. It stores 60 readings but was tested for consistency on smaller arms in 2019.
Budget-conscious users can opt for the affordable Omron 3 Series, favored by cardiologists like Dr. Trent Orfanos from Case Integrative Health for its clinical validation on validatebp.org. It stores 14 readings and connects to the Omron app, though it lacks advanced features.
Experts warn against wrist monitors, as the American Heart Association deems them inaccurate, often exaggerating readings. Proper use involves resting five minutes, sitting correctly, and measuring twice daily at the same time. High readings above 180/120 signal a hypertensive crisis requiring immediate care, while low pressure below 90/60 may cause symptoms like fainting.
