Dr. Jaishree Sharad, a dermatologist, shares her personal experience navigating perimenopause in a new article. She discusses the science, skin effects, and emotional aspects of hormonal changes. The piece offers insights into her management strategies for women's health.
In an article published by India Today on November 20, 2025, Dr. Jaishree Sharad, a practicing dermatologist, opens up about her journey through perimenopause. Titled 'I am a doctor going through perimenopause, and here's exactly how I'm managing it,' the piece provides a firsthand account of the hormonal shifts affecting women in this transitional phase before menopause.
Dr. Sharad explores the scientific underpinnings of perimenopause, including symptoms like skin changes and hair loss driven by declining estrogen levels. She delves into how these hormonal fluctuations impact not just physical health but also emotional well-being, describing it as a journey through 'the science, skin, and soul of hormonal change.'
The dermatologist shares practical management approaches, touching on options such as estrogen therapy, mindfulness practices, and dietary supplements to alleviate symptoms. Her perspective highlights the importance of awareness in women's health, particularly in dermatology where skin manifestations are prominent.
Keywords associated with the article include perimenopause, menopause, skin changes, hair loss, hormonal shifts, estrogen therapy, mindfulness, dietary supplements, dermatology, and women's health. This personal narrative aims to inform and empower women experiencing similar transitions.