Dieting
Hoton da AI ya samar
Review finds little evidence that “yo-yo dieting” causes lasting metabolic harm
An Ruwaito ta hanyar AI Hoton da AI ya samar An Binciki Gaskiya
A new analysis in The Lancet Diabetes & Endocrinology concludes that repeated weight loss and regain—often called weight cycling—does not appear to cause lasting metabolic damage on its own, after researchers reviewed decades of evidence from human studies and animal models.