Dieting

Fuatilia
Illustration of a couple checking their weight in a healthy kitchen setting, symbolizing no metabolic harm from yo-yo dieting.
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Review finds little evidence that “yo-yo dieting” causes lasting metabolic harm

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A new analysis in The Lancet Diabetes & Endocrinology concludes that repeated weight loss and regain—often called weight cycling—does not appear to cause lasting metabolic damage on its own, after researchers reviewed decades of evidence from human studies and animal models.

Rookie girl group AtHeart has drawn widespread praise after a clip of members responding to a fan's dieting question went viral on X.

Imeripotiwa na AI

Jeon Somi faced online criticism after describing her personal dieting technique in a video with MEOVV members Gawon and Ella. The comments, made during a discussion about snacks, quickly spread on social media.

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