Self-care

Fuatilia

Ama Qamata champions self-care amid pressures of fame

South African actress Ama Qamata shares how self-care routines help her navigate the demands of her rising career. As the new L’Oréal Paris ambassador for sub-Saharan Africa, she emphasizes authenticity and faith in maintaining balance. Her journey highlights the importance of grounding practices in a hectic entertainment world.

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