Afya ya Wanawake
Tea may strengthen bones in older women while very high coffee intake is linked to lower density
Imeripotiwa na AI Picha iliyoundwa na AI Imethibitishwa ukweli
A 10-year study of nearly 10,000 women aged 65 and older found that regular tea drinking was linked to slightly higher bone mineral density, a key marker of osteoporosis risk. Moderate coffee intake showed no overall harm, but consuming more than five cups a day was associated with lower bone density, particularly among women who reported higher lifetime alcohol use, according to researchers from Flinders University.
Scientists have developed a test integrated into menstrual pads that measures anti-Müllerian hormone levels in period blood to gauge ovarian reserve. This non-invasive tool could allow women to monitor fertility changes at home without clinic visits. The innovation promises easier tracking of egg supply over time.
Imeripotiwa na AI
Researchers at Scripps Research have discovered how the uterus senses physical forces during labor, using molecular sensors to coordinate contractions. The study identifies PIEZO1 and PIEZO2 channels that detect pressure and stretch, explaining why labor can stall if these are disrupted. Findings could improve treatments for pregnancy complications.
A personal experience at an airport highlights growing concerns about pelvic floor health. Physical therapists and influencers are increasingly focusing on this misunderstood body part. The author reflects on discomfort after an intense book tour.
Imeripotiwa na AI
Dr. Jaishree Sharad, a dermatologist, shares her personal experience navigating perimenopause in a new article. She discusses the science, skin effects, and emotional aspects of hormonal changes. The piece offers insights into her management strategies for women's health.