Study links horse REM sleep to better learning performance

Researchers at the University of Helsinki have found that horses with more than 30 minutes of REM sleep nightly perform better in learning tasks than those with less. The study monitored 16 riding school horses over six weeks without disrupting their routines. Findings suggest REM sleep affects motivation and perseverance in horses.

A new study from the University of Helsinki reveals that horses achieving over 30 minutes of REM sleep each night show improved results in learning tests compared to those with shorter durations. REM sleep, which occurs only when horses lie down, was tracked in 16 riding school horses in their usual environment for six weeks. During this period, five rounds of 48-hour behavioral observations were conducted, including daytime learning assessments.

In the tests, horses first learned to touch an upturned bucket for a carrot treat. The task then advanced to include two buckets, with only one providing a reward, requiring seven correct touches before switching to the other bucket. All but one horse adapted to the changes, but those with reduced REM sleep persisted less on the task.

"Shorter REM sleep did not increase the number of mistakes, but had a particular effect on how long the horses worked on the task," said study author and veterinarian Mira Hämäläinen. "This suggests that REM sleep in horses is associated with motivation and perseverance."

Hämäläinen noted that simple tasks were learned quickly by all, but demanding ones highlighted the impact of limited REM sleep. Co-author Iina Brotherus, a doctoral researcher in equine sleep, stated the results provide a tool for evaluating horse learning and welfare, emphasizing sleep's role in wellbeing.

Laura Hänninen, another co-author, explained the study originated from work on learning tests and bedding but uncovered variations in rest among healthy horses. "Horses have this unique evolutionary adaptation skill where they can postpone their REM sleep for weeks, in some cases months, but that comes at a cost," she said. Even minor reductions affected performance, a pattern observed in humans and other species.

The research, conducted with the Finnish Equine Information Centre and SleepWell group members Tuire Kaimio and Henna-Kaisa Wigren, prompts further inquiries into sleep in horses with clinical issues or professional athletes. Hänninen wondered about differences in cognitive skills for competition horses adapting to travel and new environments.

Horse & Hound veterinarian Karen Coumbe commented that the findings align with evidence from other species, where reduced REM sleep links to mood issues, performance drops, and learning impairments. She stressed horses' sensitivity to handler cues and the need to prioritize their sleep, akin to humans.

Verwandte Artikel

Split-image of a young adult: depressed and tired on weekday vs. peacefully sleeping and rested on weekend, illustrating study on catch-up sleep reducing depressive symptoms.
Bild generiert von KI

Study links weekend catch-up sleep to fewer daily depressive symptoms in 16- to 24-year-olds

Von KI berichtet Bild generiert von KI Fakten geprüft

Teenagers and young adults who sleep longer on weekends than on weekdays were less likely to report feeling sad or depressed every day, according to a U.S. study that analyzed National Health and Nutrition Examination Survey data from 2021 to 2023.

Neuroscientists at Northwestern University have demonstrated that subtle sound cues during REM sleep can influence dream content, leading to improved creativity in solving brain teasers. In a study with 20 participants, 75% reported dreams related to cued puzzles, which they solved at higher rates the next day. The findings suggest sleep may play a key role in creative problem-solving.

Von KI berichtet

Researchers have found that playing sounds associated with unsolved puzzles during REM sleep can help lucid dreamers solve those puzzles more effectively the next day. The study involved 20 participants who signaled awareness in their dreams through eye movements and sniffs. This technique, known as targeted memory reactivation, leverages the brain's memory processes to enhance learning during sleep.

Researchers at the University of Chicago Medicine and Columbia University report that eating more fruits and vegetables during the day was associated with better sleep that night in healthy young adults. Meeting a five‑cup daily intake used to represent CDC recommendations was linked to an estimated 16% improvement in sleep quality, based on objective measures. The authors describe this as the first study to show a same‑day association between diet and objectively measured sleep.

Von KI berichtet Fakten geprüft

Older adults with weaker or more irregular daily rest-activity rhythms were more likely to be diagnosed with dementia over about three years, according to a study published in *Neurology*. The research also linked later-afternoon activity peaks to higher dementia risk, though it did not establish that disrupted circadian rhythms cause dementia.

Ein Reitturnier in München wurde nach Vorfällen von Tierquälerei abrupt abgebrochen. Sechs Ponys wurden in der Nacht geschändet, was Kinder und Beteiligte tief verstörte. Ermittlungen laufen, und Verbände reagieren mit Schock und Verschärfung der Sicherheitsmaßnahmen.

Von KI berichtet

In einer kürzlichen Folge von The Plaidcast argumentiert der Performance-Coach Brad Stulberg, dass wahre Exzellenz im Reiten ein inneres Gefühl ist und keine äußere Leistung. Er betont die Bedeutung tiefer Bindung und Präsenz mit dem eigenen Pferd gegenüber dem Besessenheitsfokus auf Punkte und Bänder. Diese Sichtweise stellt gängige Annahmen in der wettbewerbsorientierten Welt der Pferdeschauen infrage.

 

 

 

Diese Website verwendet Cookies

Wir verwenden Cookies für Analysen, um unsere Website zu verbessern. Lesen Sie unsere Datenschutzrichtlinie für weitere Informationen.
Ablehnen