Gut Health

Researchers at the University of Maryland have developed a coin-sized device that clips onto underwear to measure flatulence accurately. The invention helps diagnose gut conditions like lactose intolerance by detecting hydrogen gas. Participants in a study often failed to notice their own increased gas production.

March 08, 2026 Iniulat ng AI

A dietary trend known as fibermaxxing encourages people to meet or exceed recommended daily fiber intake to support overall health. Researchers link adequate fiber consumption to better digestion, reduced risks of chronic conditions, and enhanced gut microbiota. Jennifer Lee from Tufts University explains the benefits and guidelines for incorporating more fiber into diets.