Healthy planetary diet could prevent 15 million premature deaths yearly
A study highlights a sustainable diet that benefits both human health and the environment, potentially preventing 15 million premature deaths each year. This proposal focuses on balanced and eco-friendly eating patterns. The report, published in El País, emphasizes the urgency of global dietary changes.
The El País article, dated October 2, 2025, details a diet known as the 'planetary health diet' that integrates nutritional recommendations with environmental considerations. According to the report, this diet could significantly reduce premature deaths related to chronic diseases such as cancer, diabetes, and cardiovascular issues, reaching up to 15 million cases prevented annually worldwide.
The study, based on recent scientific analyses, proposes moderate consumption of animal-based foods and a greater emphasis on fruits, vegetables, legumes, and nuts. 'This diet not only saves lives but also protects the planet by reducing the ecological footprint of food production', the article quotes experts involved in the research.
The context reveals that current eating patterns contribute to the climate crisis and biodiversity loss, with agriculture responsible for about 25% of global greenhouse gas emissions. The suggested diet aims to balance these impacts, promoting sustainable food systems that support public health and environmental preservation.
While the article does not detail specific implementations, it highlights the need for government policies and education to encourage adoption. Balanced perspectives include challenges in regions with limited access to diverse foods, but scientific consensus supports its long-term viability.