Split-image contrasting appealing homemade coconut oil pulling chews in a wellness kitchen with skeptical dental professionals and hygiene tools, illustrating limited evidence for oil pulling.
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Wellness blog shares coconut-oil “pulling chews,” while dentists say evidence for oil pulling remains limited

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Wellness Mama founder Katie Wells has published a recipe for bite-sized coconut-oil “pulling chews” flavored with essential oils, pitching them as a simpler way to do oil pulling—an Ayurvedic-inspired practice that involves swishing oil and then spitting it out. Dental groups and medical experts, however, say research on oil pulling’s oral-health benefits is limited and it should not replace brushing, flossing, fluoride toothpaste and routine dental care.

यह वेबसाइट कुकीज़ का उपयोग करती है

हम अपनी साइट को बेहतर बनाने के लिए विश्लेषण के लिए कुकीज़ का उपयोग करते हैं। अधिक जानकारी के लिए हमारी गोपनीयता नीति पढ़ें।
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