Islam Aly nyder nulgraders bad i Stockholm

22. februar 2026

Rapporteret af AI

Islam Aly har badet i nulgraders vand hver weekend i Stockholm i tre år og beskriver følelsen som fantastisk og bedøvende. Han inviterer fremmede til at tage med. Forsker Jessica Norrbom giver tips om den bedste håndtering af kolde bad.

Islam Aly, en Stockholm-boer, har gjort det til en vane de sidste tre år at bade i nulgraders vand hver weekend. Han beskriver oplevelsen som 'fantastiskt! Och lite avdomnad' efter at have ladet kroppen synke ned i det kolde vand. Aly understreger, at 'det aldrig er for koldt til et koldt bad', og han inviterer aktivt fremmede til at deltage i hans bad. nnI en relateret artikel giver forsker Jessica Norrbom råd om koldbad. Hun diskuterer blandt andet, om handsker gør en forskel, og hvornår det ikke er klogt at dyppe hovedet i vandet. Disse tips skal hjælpe badere med at håndtere kulden sikkert. nnBadet finder sted i Stockholm, hvor vintertemperaturerne ofte når tæt på nul grader. Artiklerne blev offentliggjort den 22. februar 2026.

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