Des professionnels du fitness partagent leurs appareils de bien-être favoris pour la récupération et le suivi de l'activité.
Amanda Grimm, entraîneuse personnelle certifiée, recommande les pistolets de massage tels que le Renpho R3 Mini et le Theragun Pro. Elle souligne qu'une utilisation régulière réduit le temps de récupération et les courbatures tout en améliorant l'amplitude de mouvement.
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Adults with obesity who began taking GLP-1 receptor agonist medications showed declines in Fitbit-measured physical activity after starting treatment, according to a retrospective study presented Saturday at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
Therabody has introduced the CryoTherm Palm, a compact handheld device that provides both cooling and heating therapy for athletes and fitness enthusiasts. The three-in-one tool is designed to aid recovery during workouts through palm cooling technology.
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Ultrahuman has introduced the Photon, a red light therapy device that connects with its smart rings to personalize recovery sessions. The product retails for $249 and is available for preorder.
A detailed review identifies standout models from Waterpik and others based on months of testing.
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Samsung announced updates to its Samsung Health app that introduce AI tools for interpreting biometric data. The changes are set to begin rolling out on June 8 ahead of a rumored Samsung Galaxy Watch 9 launch this summer.