Profissionais de fitness compartilham seus principais dispositivos de bem-estar para recuperação e monitoramento de atividades.
A personal trainer certificada Amanda Grimm recomenda pistolas de massagem como a Renpho R3 Mini e a Theragun Pro. Ela observa que o uso regular reduz o tempo de recuperação e a dor muscular, além de melhorar a amplitude de movimento.
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Adults with obesity who began taking GLP-1 receptor agonist medications showed declines in Fitbit-measured physical activity after starting treatment, according to a retrospective study presented Saturday at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
Therabody has introduced the CryoTherm Palm, a compact handheld device that provides both cooling and heating therapy for athletes and fitness enthusiasts. The three-in-one tool is designed to aid recovery during workouts through palm cooling technology.
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Ultrahuman has introduced the Photon, a red light therapy device that connects with its smart rings to personalize recovery sessions. The product retails for $249 and is available for preorder.
A detailed review identifies standout models from Waterpik and others based on months of testing.
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Samsung announced updates to its Samsung Health app that introduce AI tools for interpreting biometric data. The changes are set to begin rolling out on June 8 ahead of a rumored Samsung Galaxy Watch 9 launch this summer.