Träningsproffs delar med sig av sina bästa hälsoenheter för återhämtning och aktivitetsmätning.
Den certifierade personliga tränaren Amanda Grimm rekommenderar massagepistoler som Renpho R3 Mini och Theragun Pro. Hon noterar att regelbunden användning minskar återhämtningstiden och muskelvärk samtidigt som den förbättrar rörelseomfånget.
Rapporterad av AI Bild genererad av AI Faktagranskad
Adults with obesity who began taking GLP-1 receptor agonist medications showed declines in Fitbit-measured physical activity after starting treatment, according to a retrospective study presented Saturday at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
Therabody has introduced the CryoTherm Palm, a compact handheld device that provides both cooling and heating therapy for athletes and fitness enthusiasts. The three-in-one tool is designed to aid recovery during workouts through palm cooling technology.
Rapporterad av AI
Ultrahuman has introduced the Photon, a red light therapy device that connects with its smart rings to personalize recovery sessions. The product retails for $249 and is available for preorder.
A detailed review identifies standout models from Waterpik and others based on months of testing.
Rapporterad av AI
Samsung announced updates to its Samsung Health app that introduce AI tools for interpreting biometric data. The changes are set to begin rolling out on June 8 ahead of a rumored Samsung Galaxy Watch 9 launch this summer.