Träningsproffs delar med sig av sina bästa hälsoenheter för återhämtning och aktivitetsmätning.
Den certifierade personliga tränaren Amanda Grimm rekommenderar massagepistoler som Renpho R3 Mini och Theragun Pro. Hon noterar att regelbunden användning minskar återhämtningstiden och muskelvärk samtidigt som den förbättrar rörelseomfånget.
Therabody has introduced the CryoTherm Palm, a compact handheld device that provides both cooling and heating therapy for athletes and fitness enthusiasts. The three-in-one tool is designed to aid recovery during workouts through palm cooling technology.
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Ultrahuman has introduced the Photon, a red light therapy device that connects with its smart rings to personalize recovery sessions. The product retails for $249 and is available for preorder.
The newest version of the Oura Ring is now open for pre-order through Target ahead of its planned release.
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A detailed review identifies standout models from Waterpik and others based on months of testing.