Bone Health

Split-image illustration of older women: tea drinker with strong bones on left, high coffee consumer with weaker bones on right, highlighting study findings.

Tea may strengthen bones in older women while very high coffee intake is linked to lower density

December 13, 2025 በAI የተዘገበ በ AI የተሰራ ምስል እውነት ተፈትሸ

A 10-year study of nearly 10,000 women aged 65 and older found that regular tea drinking was linked to slightly higher bone mineral density, a key marker of osteoporosis risk. Moderate coffee intake showed no overall harm, but consuming more than five cups a day was associated with lower bone density, particularly among women who reported higher lifetime alcohol use, according to researchers from Flinders University.

ይህ ድረ-ገጽ ኩኪዎችን ይጠቀማል

የእኛን ጣቢያ ለማሻሻል ለትንታኔ ኩኪዎችን እንጠቀማለን። የእኛን የሚስጥር ፖሊሲ አንብቡ የሚስጥር ፖሊሲ ለተጨማሪ መረጃ።

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