Well-being
Chile fell from 45th to 50th in the 2026 World Happiness Report by Gallup, released on March 20 for World Happiness Day. It scored 6.302 out of 10, its worst position since the report began.
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A study reveals that the average person keeps nine types of secrets, which often intrude on their thoughts and cause emotional distress. Researchers from the University of Melbourne explored how these secrets affect well-being and suggest strategies for coping when sharing is not possible. The findings highlight the psychological toll of secret-keeping, particularly for those in sensitive roles like intelligence operatives.
A University of Toronto study reveals that nearly one in four adults aged 60 and older who started with poor well-being achieved optimal wellness after three years. Factors like physical activity, good sleep, and emotional support were key to recovery. The research highlights the potential for resilience in later life through lifestyle and social factors.
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A new analysis of UK data challenges the long-held belief that happiness follows a U-shape through life, dipping in midlife before rising again. Researchers found that well-being remains stable or slightly increases with age. This finding, published in Psychological Science, suggests the curve may not be universal.