Supergirl star Milly Alcock just dropped the ultimate Gen Z life hack for escaping endless bad news scrolls. The 25-year-old is trading her phone for solo cafe reads and real-life people watching. Spill it, queen.
Milly Alcock has been open about struggling to log off when negative posts hit too close to home. In a recent chat she revealed her simple fix: heading to a cafe alone with a book to become a participant in real life instead of doomscrolling deeper into the void. “Sitting at a café and watching people and reading alone has been helpful,” she explained, adding that as someone who grew up online it’s an active effort she’s still working on.
