Yoga
Actor Lataa Saberwal, aged 50, has maintained an exercise routine since she was 23, attributing it to building her confidence and improving her posture amid early career rejections. Her regimen combines weight training, yoga, and cardio, as shared in a recent podcast. Fitness expert Garima Goyal highlights the benefits of this balanced approach for long-term health and resilience.
Rapporterad av AI
Apple TV har presenterat Twisted Yoga, en ny true crime-dokumentärserie som får premiär nästa vecka. Serien utforskar yogaelevers upplevelser efter möten med en kontroversiell guru. Alla tre avsnitten blir tillgängliga den 13 mars.
3 mars 2026 05:35