Martin Chuck shares 'nun' and 'sum' feels for iron power

GOLF Top 100 Teacher Martin Chuck describes a simple feel to generate effortless power and compression with irons. Drawing from coach Craig Shankland's analogy, he defines 'nun' as body-driven motion and 'sum' as wrist hinging. These concepts build swing sequences for various shots.

Martin Chuck, a GOLF Top 100 Teacher, draws on a teaching seminar from about 30 years ago led by Craig Shankland, who worked with Moe Norman. Shankland used 'nun' and 'sum'—terms reminiscent of a Chinese food menu—to describe wrist and body conditions in the golf swing. 'Nun' represents the basic motion driven by large muscles with minimal wrist involvement, forming the foundational action for clean contact. 'Sum' involves wrist hinging to add leverage and power, described as the swing's secret 'oomph.' Chuck applies these to shot progressions. For a bump-and-run, use 'nun, nun, nun' through backswing, downswing, and follow-through. The next level is 'sum, nun, nun,' introducing a subtle wrist set on the backswing while keeping 'nun' in the downswing and follow-through for structure. The advanced 'nun, sum, nun' starts and ends with body motion but adds wrist hinge in the downswing. This sequence promotes effortless speed, better compression, and a 'through impact' feel. Chuck values the memorable phrases, crediting Shankland, as they translate to usable on-course feels. The approach emphasizes starting simple, layering complexity, and accessing advanced moves when ready.

相关文章

Vokey reps adjusting SM11 wedges on wet Kikuyu grass at Riviera during Genesis Invitational.
AI 生成的图像

Vokey reps tackle Riviera's Kikuyu grass challenges with SM11 wedges

由 AI 报道 AI 生成的图像

At the Genesis Invitational, Titleist Vokey Tour representatives addressed unique challenges posed by Riviera Country Club's Kikuyu grass and wet conditions, adjusting players' SM11 wedges for optimal performance. Reps like Aaron Dill and Shane Dyel emphasized adapting sole grinds to maintain ideal strike points amid the moisture. These tweaks highlight the versatility of the new SM11 line, as seen in fittings and on-course changes.

Golf instruction highlights techniques from Fred Couples and Hudson Weibel for generating speed with effortless motion. Couples' 1991 breakdown reveals a powerful shoulder turn and leg action behind his smooth tempo. Weibel employs a wedge drill to organize foot pressure for consistent driver performance.

由 AI 报道

During the TGL matches this week, Tommy Fleetwood revealed an 'unbelievable' tip from legendary coach Butch Harmon. The advice focuses on posture, hip movement, and transition to improve ball-striking. Golf instructor Joe Plecker broke down the tip's mechanics for recreational players.

Bryson DeChambeau is fine-tuning his wedges at an event in South Africa as he prepares for the Masters. He stated that his driving, irons, and putting are solid, but wedges are the remaining area for improvement. The soft turf conditions there contrast with the firmer conditions expected at Augusta.

由 AI 报道

Fresh off her 18th LPGA Tour victory at the 2026 Riviera Maya Open at Mayakoba, Nelly Korda shared the childhood origins of her famously fluid swing on the Pat McAfee Show. She credited her parents, particularly a simple cue from her father, for instilling the rhythm that defines her game.

The provided source material consists of instructional content rather than a reportable news event.

由 AI 报道

Jimmy Walker, the 2016 PGA Championship winner, is testing regular flex graphite iron shafts to potentially ease his swing effort. The shafts have produced higher ball speeds while maintaining spin and launch. This trial highlights a shift from traditional heavy steel shafts on the PGA Tour.

 

 

 

此网站使用 cookie

我们使用 cookie 进行分析以改进我们的网站。阅读我们的 隐私政策 以获取更多信息。
拒绝