Tony Jackman introduces flavoured coleslaw recipe

Food writer Tony Jackman presents a fresh take on coleslaw, incorporating toasted cumin and fennel seeds along with bell peppers and peanuts, while minimising mayonnaise use.

In a recent article, Tony Jackman, a twice winner of the Galliova Food Writer of the Year award, explores evolving trends in salad preparation. He notes a move away from heavy mayonnaise in dishes like potato salads and coleslaw, opting instead for lighter alternatives such as botanical vinegar and oils.

Jackman shares his preference for mild mayonnaise and provides a simple method to make it at home using a stick blender, an egg, mustard, lemon juice, and cooking oil. This homemade version takes just a minute to emulsify.

His recipe for coleslaw serves 6 to 10 as a side dish and features shredded green cabbage, grated carrots, julienned red and yellow bell peppers, and diced spring onions. Toasted cumin and fennel seeds add flavour, while salted peanuts provide crunch. The dressing combines a small amount of mayonnaise with botanical vinegar, seasoned to taste.

Preparation involves shredding and chopping vegetables, toasting seeds and peanuts in a dry pan, then tossing everything together except the toppings, which are scattered on top for serving.

This approach keeps the classic coleslaw appealing without overwhelming it with mayonnaise, aligning with contemporary preferences for fresher salads.

관련 기사

Healthy low-calorie vitel toné with yogurt sauce on a festive Christmas table.
AI에 의해 생성된 이미지

Healthy version of vitel toné for Christmas 2025

AI에 의해 보고됨 AI에 의해 생성된 이미지

Vitel toné, the classic Italian dish adopted in Argentina for the holidays, is reinvented in a lighter, low-calorie version that swaps mayonnaise for natural yogurt. This adaptation preserves the traditional flavor while promoting balanced eating during year-end celebrations. It's perfect for Christmas tables without indulgences.

South African food writer Tony Jackman has published a new recipe featuring pork loin fillets roasted on a bed of sage and onion, drawing on traditional British flavors adapted for modern cooking.

AI에 의해 보고됨

Food editor Tony Jackman has compiled a subjective list of his favorite recipes from 2025, taking readers on a culinary journey from Italy to Brazil and beyond. The selections include a misleadingly named soup, a spiced mince dish, a creamy chicken preparation, a slow-cooked lamb tagine, and a flavorful roast chicken. These dishes highlight diverse global influences suited for the festive season.

넷플릭스 ‘Culinary Class Wars’ 심사위원으로 유명한 미슐랭 스타 셰프 안성재가 한국산 쇠고기, 돼지고기, 김을 적극 홍보하고 있다. 그는 싱가포르에서 제주산 쇠고기와 돼지고기 수출 행사에 참여했으며, ‘K-GIM Revolution’ 다큐멘터리에서 김의 우수성을 알렸다. 이러한 활동은 한국 농수산물의 글로벌 시장 확대를 돕고 있다.

AI에 의해 보고됨 사실 확인됨

Wellness Mama founder Katie Wells has published a recipe for a homemade herbes de Provence seasoning blend, describing the mix as a traditional combination of herbs associated with France’s Provence region and offering variations that include optional lavender, fennel and orange zest.

In winters, wedding-style carrot halwa can be easily made at home. By following halwai's special tricks, you can prepare perfectly flavored halwa. This recipe is special for New Year 2026.

AI에 의해 보고됨

After the popularity of Dubai chewy cookies, spring cabbage bibimbap and frozen jelly have become the newest food trends in South Korea, driven by social media and seasonal interests. Retailers and food companies are quickly adapting with promotions and new products aimed at younger consumers. These shifts highlight the fast-paced nature of consumer preferences among the MZ generation.

 

 

 

이 웹사이트는 쿠키를 사용합니다

사이트를 개선하기 위해 분석을 위한 쿠키를 사용합니다. 자세한 내용은 개인정보 보호 정책을 읽으세요.
거부