Diners at a restaurant table: one hesitates to eat her arrived meal while companions encourage her, illustrating a study on overestimated social awkwardness.
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Study finds diners overestimate how awkward it is to start eating before others are served

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Imethibitishwa ukweli

Researchers report that people feel more uncomfortable starting to eat when their meal arrives first than they expect their dining companions would. The self–other gap persisted across multiple experiments and was only modestly reduced by perspective-taking prompts or by a companion explicitly encouraging them to begin.

A new study examined a familiar dining rule: waiting to eat until everyone at the table has been served. The research found that people anticipate feeling substantially more uncomfortable breaking the “wait until everyone is served” norm than they believe others would feel if roles were reversed.

The paper—titled “Wait or Eat? self-other differences in a commonly held food norm”—was co-authored by Anna Paley, Irene Scopelliti and Janina Steinmetz and published in the journal Appetite (Volume 212, August 2025; article 108021). In six experiments involving a total of 1,907 participants, the authors tested how people judge the norm for themselves versus for someone else.

Across the studies, participants were asked to imagine eating with a friend in situations where either they received their food first or they were the one still waiting. Those who imagined being served first reported a stronger sense that they “should” wait before starting to eat than participants expected a dining companion would feel in the same position.

The researchers also explored people’s emotional expectations. Participants anticipated they would feel better about waiting and worse about eating immediately than they believed others would feel, contributing to what the authors described as a consistent self–other gap.

Two interventions were tested to see whether the gap could be reduced. Prompting participants to take the other person’s perspective reduced the difference somewhat but did not eliminate it. And in one experiment, having a companion explicitly encourage the person who was served first to begin eating did not significantly change the self–other gap.

In comments accompanying the release, Steinmetz said the decision of when to start eating in a group is a common social dilemma, and that the discomfort people feel about starting early “barely changes even when another person explicitly asks us to go ahead.” Scopelliti attributed the mismatch in part to “psychological access,” arguing that people can feel their own discomfort or guilt directly but cannot fully access others’ internal experiences.

The findings suggest that in restaurants and other shared-service settings, serving everyone at the same time could reduce awkwardness for some diners. The authors also argued the dynamics may extend beyond meals to other situations in which members of a group receive service at noticeably different times.

Watu wanasema nini

Discussions on X about the study are limited and recent. Users paraphrase the findings on the self-other gap in discomfort when starting to eat before others. A detailed Japanese post analyzes experiment results with specific ratings and recommends simultaneous food serving. Skeptical opinions prioritize traditional table manners.

Makala yanayohusiana

Illustration of college students eating high-calorie meals in social campus dining settings, per George Mason University study.
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Study links campus social settings to higher calorie intake among college students

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Researchers at George Mason University have identified key social and environmental factors that shape how much college students eat. In a four-week study using a mobile app and daily surveys, students tended to consume more calories when eating with multiple companions or in formal dining settings, even as many reported that they believed they were eating less in those situations.

People often worry that cancelling social plans will upset others, but a new study shows those on the receiving end are more forgiving than expected. Researchers found a significant gap between how cancellers predict reactions and how recipients actually feel. The findings suggest less stress over cancellations could lead to more social engagements.

Imeripotiwa na AI Imethibitishwa ukweli

A Virginia Tech study finds that ultra-processed diets may prompt 18- to 21-year-olds to eat more and snack when they are not hungry, while slightly older young adults do not show the same pattern. After two weeks on an ultra-processed diet, younger participants consumed more at a buffet meal and were more likely to keep eating despite reporting no hunger, suggesting a period of heightened vulnerability in late adolescence.

A four-year study from the University of Southern California finds that greater intake of ultra-processed foods is linked to higher odds of prediabetes and early insulin resistance in young adults aged 17 to 22.

Imeripotiwa na AI Imethibitishwa ukweli

Households that start GLP-1 appetite-suppressing medications such as Ozempic and Wegovy reduce food spending within months, including at grocery stores and limited-service restaurants, according to new research from Cornell University based on linked survey responses and transaction data.

A recent study indicates that abundant street food and fast-food outlets near homes are associated with elevated risks of obesity and diabetes, particularly in neighbourhoods short on healthy fruit and vegetable shops and distant from exercise spaces.

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In a reflective article, Juan Manuel Nieves urges valuing finite time in public and personal spheres, particularly during this Christmas season. He highlights how governments in their final phase cannot recover lost opportunities, and in individual lives, loneliness intensifies during holidays. He suggests accompanying the lonely as an essential purpose to close the year.

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