Lifestyle Factors

ተከተል
Realistic illustration depicting a youthful brain inside a middle-aged person, surrounded by icons of optimism, good sleep, and social support, highlighting up to 8 years younger brain age from healthy habits.
በ AI የተሰራ ምስል

Healthy habits may make the brain appear up to eight years younger, study finds

በAI የተዘገበ በ AI የተሰራ ምስል እውነት ተፈትሸ

Researchers at the University of Florida report that lifestyle factors such as optimism, good-quality sleep and strong social support are linked to brains that appear as much as eight years younger than expected for a person’s age. The effect was observed even among adults living with chronic pain, underscoring how everyday behaviors may influence brain health over time.

ይህ ድረ-ገጽ ኩኪዎችን ይጠቀማል

የእኛን ጣቢያ ለማሻሻል ለትንታኔ ኩኪዎችን እንጠቀማለን። የእኛን የሚስጥር ፖሊሲ አንብቡ የሚስጥር ፖሊሲ ለተጨማሪ መረጃ።
ውድቅ አድርግ