Lifestyle Factors
Billede genereret af AI
Healthy habits may make the brain appear up to eight years younger, study finds
Rapporteret af AI Billede genereret af AI Faktatjekket
Researchers at the University of Florida report that lifestyle factors such as optimism, good-quality sleep and strong social support are linked to brains that appear as much as eight years younger than expected for a person’s age. The effect was observed even among adults living with chronic pain, underscoring how everyday behaviors may influence brain health over time.