Lifestyle Factors
AI에 의해 생성된 이미지
Healthy habits may make the brain appear up to eight years younger, study finds
AI에 의해 보고됨 AI에 의해 생성된 이미지 사실 확인됨
Researchers at the University of Florida report that lifestyle factors such as optimism, good-quality sleep and strong social support are linked to brains that appear as much as eight years younger than expected for a person’s age. The effect was observed even among adults living with chronic pain, underscoring how everyday behaviors may influence brain health over time.