Wellness

Katie Wells, founder of Wellness Mama, argues that many people suffer from low sodium levels despite mainstream advice to restrict salt. She highlights sodium's role in cellular energy, hydration, and nervous system function based on personal experience and research. Wells urges a shift from restriction to optimization, especially for active lifestyles.

April 22, 2026 በAI የተዘገበ

Wake Medellín, Colombia's first Social Wellness Hub hotel, will open in June 2026 in Provenza, El Poblado, with a $250 billion investment. The project combines luxury hospitality, culture, gastronomy, and wellness in one space. It belongs to the Design Hotels collection and is the third Wake brand property in the country.

The global candle market reached USD 10.5 billion in 2024 and is projected to hit USD 16.3 billion by 2033, according to IMARC Group. This expansion reflects rising consumer interest in aromatherapy, home decor, and sustainable products. Key drivers include mental well-being needs and social media influences.

March 02, 2026 በAI የተዘገበ

A recent report by Nomad eSIM identifies Porto, Portugal, as the leading destination for travelers recovering from a breakup. The study evaluates cities based on safety, affordability, and wellness options. Porto tops the list with a score of 70.6 out of 100.

Mitho Wellness Club, Colombia's first integral wellness club, announced an investment of nearly US$2 million to grow in 2026. The plan involves opening new locations in various cities and doubling direct jobs from 50 to 200 by year's end. This expansion builds on 2025's success, with a 300% revenue increase.

February 13, 2026 በAI የተዘገበ

Katie Wells, founder of Wellness Mama, shares practical advice for transforming homes into calming environments that support the nervous system. Drawing from personal experience and research, she emphasizes simple changes in light, sound, and clutter to reduce stress. The guide, published on February 13, 2026, highlights how everyday home elements influence relaxation and health.