Spice compounds synergize to boost anti-inflammation hundreds of times

Researchers at Tokyo University of Science have discovered that combining common plant compounds from mint, eucalyptus, and chili peppers dramatically enhances their anti-inflammatory effects in immune cells. Certain pairings amplified the response several hundred-fold compared to individual use. The findings, published in the journal Nutrients, suggest potential for new dietary approaches to combat chronic inflammation.

A team led by Professor Gen-ichiro Arimura at Tokyo University of Science tested phytochemicals on murine macrophages, immune cells central to inflammation. The cells were exposed to lipopolysaccharide to mimic infection, then treated with menthol from mint, 1,8-cineole from eucalyptus, capsaicin from chili peppers, and β-eudesmol from hops and ginger, alone or combined. Capsaicin showed the strongest single effect, but synergies emerged in mixtures, Professor Arimura explained: 'When capsaicin and menthol or 1,8-cineole were used together, their anti-inflammatory effect increased several hundred-fold compared to when each compound was used alone.'

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Illustration of gut microbes producing TMA to inhibit inflammation and improve insulin action, contrasting high-fat diet harms with therapeutic potential.
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Gut microbe molecule TMA may help curb inflammation and improve insulin control

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An international team of researchers has identified trimethylamine (TMA), a gut microbe metabolite produced from dietary nutrients such as choline, as a compound that inhibits the immune-signalling protein IRAK4, dampening inflammation and improving insulin action in experimental models. The discovery, reported in Nature Metabolism, suggests a potential new way to counter some of the harmful metabolic effects of high-fat diets and opens avenues for future type 2 diabetes therapies, a disease affecting more than 500 million people worldwide.

Polyphenols, natural plant compounds acting as antioxidants, help reduce inflammation and support health, according to experts cited in a Vogue article. Registered dietitians recommend incorporating berries, dark chocolate, coffee, artichokes, apples, nuts, seeds, and herbs. These foods provide varying amounts of polyphenols, with benefits linked to disease prevention.

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Researchers at University College London have discovered how the body naturally shuts down inflammation using fat-derived molecules called epoxy-oxylipins. These molecules prevent the buildup of immune cells linked to chronic diseases like arthritis and heart disease. A study involving a drug that boosts these molecules showed faster pain relief and reduced harmful immune activity.

A new study reveals that chemotherapy's damage to the gut lining unexpectedly rewires the microbiota, producing a compound that strengthens immune defenses against cancer spread. This process reduces immunosuppressive cells and enhances resistance to metastasis, particularly in the liver. Patient data links higher levels of this compound to improved survival in colorectal cancer cases.

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Researchers at the Massachusetts Institute of Technology report that intelectin-2, a carbohydrate-binding lectin found in the gastrointestinal tract, can both crosslink mucus components to reinforce the gut’s protective barrier and bind certain bacteria, restricting their growth and reducing viability—findings that may inform future approaches to drug-resistant infections and inflammatory bowel disease.

Researchers at the University of Oklahoma have discovered that a compound produced by healthy gut bacteria can reduce the risk of fatty liver disease in the offspring of mice fed a high-fat, high-sugar diet during pregnancy and nursing. The compound, indole, derived from breaking down the amino acid tryptophan, improved liver health, blood sugar levels, and weight management in the young mice. This finding highlights the role of the maternal microbiome in preventing metabolic disorders like MASLD in children.

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Researchers report that small doses of the antibiotic cephaloridine can prompt certain gut bacteria to increase production of colanic acid, a microbial polysaccharide previously tied to longer lifespan in laboratory animals. In experiments, treated roundworms lived longer and mice showed shifts in cholesterol or insulin measures associated with aging, with the team arguing the approach works by acting in the gut rather than throughout the body.

 

 

 

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