Study finds daily beef intake does not worsen blood sugar in prediabetes

A randomized trial showed that adults with prediabetes experienced no negative changes in blood sugar control or insulin function after eating beef daily for a month. The findings matched results from a poultry-based diet.

Researchers conducted the crossover trial with 24 adults who had overweight or obesity and prediabetes. Participants followed two 28-day diets, one with 6 to 7 ounces of beef each day and one with poultry, separated by a washout period. Meals included items such as fajitas, burgers, and stir fry prepared with the assigned meat.

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Pediatrician assessing overweight children in clinic, highlighting study-recommended early treatment to prevent adult risks like diabetes and hypertension.
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Study recommends treatment for all children with obesity

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A new Karolinska Institutet study finds that children with moderate obesity face higher risks of type 2 diabetes, high blood pressure, and lipid disorders in adulthood, even without apparent risk markers. Researchers urge treatment for all such children.

New research published in Nature Medicine reveals that people with prediabetes can normalize blood sugar levels without losing weight. About one in four participants in lifestyle programs achieved this remission, offering protection against diabetes similar to weight loss methods. The key factors involve fat distribution and certain hormones.

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A major Spanish clinical trial has shown that a modified Mediterranean diet, combined with calorie restriction, physical activity and professional support, reduced the risk of type 2 diabetes by 31 percent over six years. The findings come from the PREDIMED-Plus study involving nearly 5,000 adults with overweight or obesity.

Researchers at Osaka Metropolitan University discovered that mice strongly prefer carbohydrate-rich foods like bread and rice, leading to weight gain even without increased calorie intake. The animals burned less energy, accumulating fat due to metabolic changes. The findings challenge assumptions about carbs and obesity.

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Researchers in Sweden have created insulin-producing cells from human stem cells that reversed diabetes symptoms when transplanted into mice. The cells matured after placement in the eye and maintained glucose regulation for months. The work was published in Stem Cell Reports.

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