Une étude conclut que la consommation quotidienne de bœuf n'aggrave pas la glycémie chez les personnes prédiabétiques

Français

Un essai randomisé a démontré que les adultes souffrant de prédiabète n'ont subi aucun changement négatif dans le contrôle de leur glycémie ou de leur fonction insulinique après avoir consommé du bœuf quotidiennement pendant un mois. Les résultats étaient comparables à ceux obtenus avec un régime à base de volaille.

Les chercheurs ont mené cet essai croisé auprès de 24 adultes en surpoids ou obèses et présentant un prédiabète. Les participants ont suivi deux régimes de 28 jours, l'un incluant 170 à 200 grammes de bœuf par jour et l'autre de la volaille, séparés par une période de sevrage. Les repas comprenaient des plats tels que des fajitas, des hamburgers et des sautés préparés avec la viande assignée.

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