Estudo conclui que consumo diário de carne bovina não agrava o açúcar no sangue em casos de pré-diabetes

Um ensaio clínico randomizado mostrou que adultos com pré-diabetes não apresentaram alterações negativas no controle glicêmico ou na função da insulina após consumirem carne bovina diariamente por um mês. Os resultados foram equivalentes aos de uma dieta baseada em aves.

Os pesquisadores conduziram o estudo cruzado com 24 adultos com sobrepeso ou obesidade e pré-diabetes. Os participantes seguiram duas dietas de 28 dias, uma com 170 a 200 gramas de carne bovina por dia e outra com aves, separadas por um período de intervalo. As refeições incluíram itens como fajitas, hambúrgueres e preparações refogadas feitas com a carne designada.

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