Fitness
Exercise plus omega-3 curbs tooth root inflammation in rat study
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A peer‑reviewed study in rats reports that moderate exercise combined with omega‑3 supplementation improved immune markers and limited bone loss in chronic apical periodontitis, an inflammatory infection at the tooth’s root tip often arising from untreated decay. The authors and research backers stress that human trials are needed to confirm clinical relevance.
Study links prediabetes remission to lower diabetes risk without weight loss
Researchers in Tübingen have found that people with prediabetes can reduce their risk of developing type 2 diabetes by 71% through lifestyle changes that normalize blood sugar levels, even if they do not lose weight. The study emphasizes the role of improved fat distribution over mere weight reduction. This challenges current guidelines focused primarily on shedding pounds.
Oura Ring launches AI-powered app for users
Oura has introduced a revamped app featuring AI-powered insights for its Ring users. The update is designed to enhance user experience with new intelligent features. Samsung Galaxy Ring users may envy these advancements.
Endurance exercise improves immune function in older adults
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A new study reveals that decades of endurance exercise, such as running and cycling, may keep the immune system youthful and resilient in older adults. Researchers found that natural killer cells in trained individuals functioned better, showed lower inflammation, and resisted fatigue under stress. The findings suggest physical activity trains the immune system much like it does muscles.
Peloton introduces AI coaching and raises equipment prices
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Peloton has revamped its fitness equipment lineup with new AI-powered features and significant price hikes. The company announced Peloton IQ, which offers personalized coaching, alongside updates to its Bike+ and Tread models. These changes aim to enhance user experience but come amid rising costs for consumers.
Wired review hails Google Pixel Watch 4 as top Android smartwatch
The Google Pixel Watch 4 earns praise as the best smartwatch for Android users, featuring a domed display and enhanced Gemini assistant. Reviewers highlight its repairability and accurate health tracking, though they criticize the default strap and charging inconsistencies. Priced at $349 for the 41-mm model and $399 for the 45-mm version, it offers strong battery life and Wear OS improvements.